Julie Body Therapy

Massage & Hellerwork

Rates

Los Angeles, CA

(917)304-1175

Massage
$150 per hour
$225 for 90 minutes
Hellerwork
$225 per session
$2250 up front for all sessions (1 free session)
There are 11 sessions with a duration of 1 1/2 to 2 hours per session
Sessions schedule should be no more than 2 per week but no less than 1 per month

Hellerwork Sessions Summary

Session 1 Bodywork – Ribcage & Diaghragm
Dialogue – Breathing & Inspiation
Movement – Sitting & Standing
Session 2 Bodywork – Feet & Legs
Dialogue – Grounding & Balance
Movement – Standing & Walking Through Your Feet
Session 3 Bodywork – The Sides of the Body
Dialogue – Reaching Out
Movement – Arms, Sides & Shoulder Blades Movement in Walking
Session 4 Bodywork – The Adductors & Pelvic Floor
Dialogue – Control & Surrender
Movement – Releasing Pelvic Floor
Session 5 Bodywork – The Psoas
Dialogue – Intuition & The Guts
Movement – Walking using your Psoas (Primary Hip Flexor)
Session 6 Bodywork – The Deep Back
Dialogue – Holding Back
Movement – Position of the Body
Session 7 Bodywork – The Deep Front (Shoulders & Head)
Dialogue – Feeling Instead of Rationalizing
Movement – The Head's alignment
Session 8 Bodywork – Rotations in Lower Body
Dialogue – Femininity
Movement – Linear Lower Body Movement
Session 9 Bodywork – Rotations in Upper Body
Dialogue – Masculinity
Movement – Linear Upper Body Movement
Session 10 Bodywork – Length & Rotations in Entire Body
Dialogue – Integration
Movement – Integrative Movement
Session 11 Bring It All together